Choosing thought

So I came across this great quote the other day about worry.    That worrying about the things that haven’t happened is somewhat pointless.   But it got me thinking about the information I come across in social and my training,  that in the end a lot of it comes down to awareness and decisions about thought.Continue reading “Choosing thought”

Values and purpose for happiness

Morning Gang!  At some point in our lives we are challenged with finding happiness in some way shape or form.  In what I have learnt and found personally, a lot of this all comes back to a single source.  This post takes a first pass at some commonality and introduces a path improved happiness. Let’sContinue reading “Values and purpose for happiness”