So I came across this great quote the other day about worry. That worrying about the things that haven’t happened is somewhat pointless. But it got me thinking about the information I come across in social and my training, that in the end a lot of it comes down to awareness and decisions about thought.Continue reading “Choosing thought”
Tag Archives: depression
Values and purpose for happiness
Morning Gang! At some point in our lives we are challenged with finding happiness in some way shape or form. In what I have learnt and found personally, a lot of this all comes back to a single source. This post takes a first pass at some commonality and introduces a path improved happiness. Let’sContinue reading “Values and purpose for happiness”
Digital Boundary
Live to your values by taking control of your digital boundaries