Are you stuck in life, relationship, conflict, overwhelm, stress, defeat? Perhaps struggling to find purpose, direction, the next step? Or hitting the same issues and blockers which could be just about you or with others.  Perhaps you can’t even identify what it is at all.  You may even be struggling with emotions and behaviours you’re not happy with like short temper, anger, sadness, excessive drinking or drugs. In any case you are looking to figure it out and move forward.

Together, Jason and Elizabeth have over 40 years of experience working with individuals specifically in counselling and therapy as well as business settings (including teams).  With a range of counselling, psychology, welfare, communication, coaching and change qualifications; lets work together on understanding and you choosing your next steps to a happier and fulfilling life.

We know how it is to be stuck; debilitating at times, and a range of emotions. We are confident you have the answers and we really enjoy working with people to reflect and help unpack them.  Counselling clients own and drive their own change however sometimes people prefer a more directive/coaching approach and we are able to shift here with you.  Our own values and purpose come from assisting others and we look forward to hearing from you.